How to wash your face in the shower, according to a Derm - Mon Wellness
How to wash your face in the shower, according to a Derm

How to wash your face in the shower, according to a Derm

ΤThere are many beauty myths floating out there, and one of them is that you should never wash your face in the shower. But according to Marisa Garshick, MD, a certified dermatologist in New York, there is nothing wrong with washing your face in the shower – you just want to make some adjustments to ensure you have a thorough but gentle cleansing.

“Ultimately, the most important thing is to wash your face, so where you choose to do it depends on personal preference,” says Dr. Garshick. “If the choice of washing in the shower is more convenient and otherwise you would forget, washing in the shower is okay.”

When you wash your face in the shower, Dr. Garshick says there are two simple rules to follow.

How to wash your face in the shower, the right way

1. Make sure the water is lukewarm

Hot showers are generally a no. “Warm water is preferable, as if the water is too hot it can be irritating to the skin and remove the skin from its natural oils,” says Dr. Garshick. If you do not follow this rule for your body (which, incidentally, it should – hot water can also strip the skin), be sure to follow it on your face and lower the temperature before rinsing. the makeup, the sweat and the dirt of the day.

2. Wash your face last

While it may be tempting to cleanse your face while taking a shower, Dr. Garshick says it’s best to save it for the last step.

“It’s best to wash your face as a last resort when showering,” he says, “to rinse off any residue or build-up that may occur with shampoo, conditioner or other products that can be used in the shower.” , which may otherwise contribute to outbreaks and irritation. “

3 of Dr.’s favorite face washes Garshick

CeraVe Moisturizing Facial Cleanser

CeraVe Hydrating Facial Cleanser – $ 15.00 to $ 18.00

“This gentle cleanser is a great choice, especially for people with dry skin, as it contains tiles that help strengthen and support the skin barrier as well as hyaluronic acid to enhance moisture,” says Dr. Garshick. “As a result, it cleanses effectively without removing the skin from its natural oils, so the skin will still feel nourished even after cleansing.”

Dove Beauty Bar

Dove Beauty Bar 6 Pack – $ 15.00

“For those who prefer a bar, I recommend this Dove bar as this bar effectively cleanses and removes dirt without drying the skin as it helps replenish lost moisture, unlike regular soaps that can remove skin from its natural oils. Says Garshick. “It is formulated with 1/4 moisturizer that helps to leave the skin soft and nourished.” Another bonus? it is soft enough to use on your face and body.

Thayers daily pH balancing cleanser

Thayers Daily pH Balancing Cleanser – $ 15.00

“An excellent choice for those with normal or oily skin, even those with sensitive skin, this cleanser works to eliminate excess dirt, oiliness and makeup without removing the skin from its natural oils,” he says. Dr. Garshick. “It contains aloe vera and sodium hyaluronic acid to help replenish moisture, leaving skin soft and smooth while remaining soft on the skin and skin pH.”

Learn more about skin care tips in the shower:

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