What is Jamu? A drink and a wellness ritual from Indonesia
by Heycollapsed by a pandemic that has encouraged many to rethink and re-prioritize their health, people around the world are increasingly looking for different ways to …
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3 Red Flags That Your Doctor Holds Weight Bias
WWhen you go to the doctor’s office, you should be treated with dignity and respect. Unfortunately, this is not an experience for many people with …
Olympian Sydney McLaughlin on running and development
Awareness of our health and well-being surpassed last year and shows no signs of slowing down. In 2021, these wellness innovators will change the way …
Why you should cry during your workout
IIf you’re in a training class or a tight gym, one of the last things you want to do is pour gasoline – and let …
This recipe for grilled trout helps you live longer
IWhen was the best time to light a barbecue, it is the warm months between spring and summer. Nothing compared to that first smell of …
I tried the SiO Browlift patch — See how it was
With the Well + Good SHOP, our authors put their years of expertise to work to select products (from skin care to self-care and beyond) …