Ellie Smart shares how she handles fear as a rock diver
by ONEAlthough she may be a professional cliff diver, Ellie Smart swears she is not addicted to adrenaline. “It scares me,” he admits. “If you were …
Jan Marini Age Intervention Duality helps with acne and aging
With the Well + Good SHOP, our authors put their years of expertise to work to select products (from skin care to self-care and beyond) …
Rihanna’s Pregnancy Helped Me Rethink Black Birthing Joy
WThe news came out earlier this year that Rihanna was expecting her first child with rapper A $ AP Rocky. She looked so happy in …
Niacinamide for oily skin is one of the essentials for summer
With the Well + Good SHOP, our authors put their years of expertise to work to select products (from skin care to self-care and beyond) …
4 Exercises for PMS Relief
ONEAnyone who is menstruating knows that the hormonal fluctuations of our menstrual cycle can wreak havoc on our body. In particular, premenstrual syndrome, or PMS, …
So many ways to work your core in this Pilates session
IIf you’ve ever heard the phrase all roads lead to Rome, there is a gymnastic equivalent: All roads lead to your core. This is the …