How to make a recipe for avocado bread with 5 ingredients - Mon Wellness
How to make a recipe for avocado bread with 5 ingredients

How to make a recipe for avocado bread with 5 ingredients

smallfluffy, creamy and very tasty to resist, avocado toast is one of those enduring foods that you need to get rid of our cold, dead hands. At this point, this popular dish has become a mainstay of most brunch menus and a common basic breakfast that is often played over and over again. But have you ever heard of avocado * bread *? Unlike avocado toast which requires a generous composition of pulsating green fruits from above, this new avocado starred product actually uses avocado inside from the bread batter.

While this may seem like just another popular social media feed, the truth is that this recipe has been around for decades and probably long before avocado toast gained its fame. According to a recent popular video by TikTok user @bdylanhollis, avocado bread has actually been around since at least the days of jeans and disco jams – ’73, to be exact. Well, this is one of those cases where “if it ‘s not damaged, do not fix it.” I had to know.

@bdylanhollis AVOCADO ON BREAD? #baking #vintage #cooking #avocado ♬ original sound – B. Dylan Hollis

Because I tried it and my initial thoughts about this sleep shock

My love for avocados is deep and life in California in recent years has pushed my taste for them into a complete obsession. When I saw this recipe for bread with abuto swirling on the internet, I knew I had to try it myself. I confess: At first I was skeptical about the potential waste of an expensive, perfectly ripe avocado in an experiment, but fortunately, I was not disappointed. A cross between a velvety pound cake and sweet and savory zucchini bread, this avocado recipe was delicious and full of potassium and fiber that made me feel energized and (TBH) happy all morning.

So how exactly do you make avocado bread?

When it comes to making avocado bread, the method for madness is actually quite simple. It turns out that it is not much different from making your typical quick bread, also known as a bread made with a leavening agent (such as baking powder or baking soda) that allows the dough or dough mixture to be baked directly. B. Dylan Hollis explains in the TikTok video that you first need two very ripe medium avocados and 3/4 of a cup of granulated sugar, which you hang together using a wooden spoon until smooth. But there is no pressure to make it completely silky: A few small avocado clusters here and there is NBD.

Hollis explains that instead of using butter for sugar cream, this recipe uses the natural fats in avocados to add moisture and richness to the batter. To bind the ingredients, add three eggs to the bowl and beat well. For dry ingredients, Hollis combines two cups of all-purpose flour with 1 1/2 teaspoons baking powder. It then gently incorporates the liquid and dry elements by folding them together using the spoon (yes, no kneading required). Once everything is well mixed and looks like a bowl of guacamole (his words, not mine), he throws the batter in a loaf pan. Then bake it in the oven at 350 ° F for about 45-50 minutes or until a clean toothpick comes out when we place it in the center of the loaf.

Some thoughts — and modifications — about the recipe

His reaction to the final product was pure joy, and I could not agree more. I was so pleasantly surprised by how easy, tasty and vibrant green this avocado bread came out. The bread itself is extremely moist and not at all sweet, making it ideal for snacks throughout the day. However, there are some simple modifications that I would recommend when you try it yourself.

For a start, I would recommend smearing the baking tray or greasing it with glue so that the edges do not stick. Then I added a small pinch of kosher salt to help balance the flavors when measuring the dry ingredients. Finally, I covered a slice of bread with one of my favorite dairy-free butters, Miyoko’s European Style Cultured Vegan Butter, which helped add a little extra flavor. You can also go for strawberry jam for a sweeter interpretation.

The key to the success of this recipe was the quality of the avocados, obviously

When making avocado bread, I quickly learned that the most urgent step was to make sure I used extremely ripe avocados. You want to make sure it’s * right * at this sweet spot between perfectly mature and almost very mature, otherwise you will not be able to achieve a smooth and creamy batter. Since this recipe does not require butter or oil, avocado fat is more or less its only grace. If the fruit is too ripe, you will not be able to successfully cream the sugar and incorporate the dry ingredients properly.

If you can not get your hands on soft, ready-to-use avocados in the store, chef Betsy Wiegand of Great White previously shared with Well + Good her best tricks for quick ripening of an avocado when it is in bite, here. In addition, he shared tips on the most effective ways to keep avocados fresher for longer.

The avocado bread recipe with five ingredients to try

Yields 8 servings

2 very ripe medium avocados
3/4 cup granulated sugar
3 eggs
2 cups flour for all uses
1 1/2 teaspoon baking powder
Kosher salt, to taste

Preheat the oven to 350 ° F. Beat the avocados and sugar using a wooden spoon until smooth. If there are a few small clumps left, do not worry about it. Add the eggs and beat all together well.

In a separate bowl, combine the flour, baking powder and a generous pinch of salt. Then gently fold the liquid ingredients into the dry ingredients using a spoon or silicone spatula.

3. Once everything is well mixed and fully incorporated, pour the batter into an oiled or parchment-lined baking tray and bake in the oven for about 45-50 minutes or until a clean toothpick comes out when it enters the center of the bread. .

So you mean avocados not only taste amazing, they’s great for you too? Watch to learn more:

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