How to use a soap for leg cramps (and better sleep)
by WWaking up from a very bad dream is awful, but waking up with a pain in your leg? Yes, So much worse. Anyone who has …
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Not All Fermented Foods Have Probiotics But These Do
siAccording to a recent report by the International Food Information Council (IFIC), this news may come as a bit of a surprise: Not all fermented …
The Bala Jump Levels Up Any Cardio Routine Indoors
With the Well + Good SHOP, our authors put their years of expertise to work to select products (from skin care to self-care and beyond) …
Why we should drink tea for bone health
IIf you grew up in the ’90s, you probably can’t hear “bone health” and not think about it. Did I get milk? advertisements. And while …
The 9 best sunscreens for acne prone skin in 2022 Well + Good
With the Well + Good SHOP, our authors put their years of expertise to work to select products (from skin care to self-care and beyond) …
7 Tips for How To Talk Dirty, Even If It’s Really Not Your Thing
F ** k me like someone who closes deals. That is an actual line I actually once said. Verbatim. Out loud. To my partner. When …