Here’s What Your Farts Say About Your Gut Health
by IIt may be a little embarrassing to rip, say, in a crowded elevator, but you know what? It’s natural. We are human and we all …
How Your Body Knows You’re Not Drinking Enough Water
φάact: The human body is made up of almost 60 percent water. It relies on water for respiration, digestion, joint lubrication, waste disposal, brain function, …
5 basic skin care products that every dad could use
With the Well + Good SHOP, our authors put their years of expertise to work to select products (from skin care to self-care and beyond) …
2 Stretches to do after walking
smallSummer is almost here (finally!) And that means more daylight and more time outside. Whether you are able to take a vacation or you are …
Wrist dimensions for laptop users
ONEdo you take care of your profit? And by moneymaker, of course, we mean the wrists, arms and waistband of your forearm. Think about it: …
Pumpkin Seed Recipe Ideas And Health Benefits
THEOf all the pumpkins in the world, pumpkins may be the best known (sorry, zucchini) – but not necessarily for their nutritional value. We tend …