What you need to know about exercising in the heat
by IIf the heat waves at the beginning of the season are a sign in much of the US, this summer will be more cauterizing. And …
This easy strawberry bread recipe is anti-inflammatory
φάPractice: There is nothing as delicious as a handful of seasonal juicy strawberries, full of natural sweetness and a bright ruby red hue that you …
Try This Full Body Stretch Routine, for Full Body Benefits
smallSometimes, life is stressful and you end up a week feeling almost as tense as a rusty bike chained to a fence. Or, maybe it’s …
Is It Possible To Sneeze With Your Eyes Open?
I I do not know who said it first, but there is one continuous joke on Twitter where someone asks another person if he sleeps …
Here’s 10 Pandemic Insights People Don’t Want To Forget
IIt has been over two years since COVID-19 spread rapidly around the world. The pandemic resulted in sadness, transition and deep reflection. For some of …
Beauty gifts for Gemini, straight from an astrologer Well + Good
With the Well + Good SHOP, our authors put their years of expertise to work to select products (from skin care to self-care and beyond) …