All the benefits of orange essential oil you need to know
by THEThe essential oil of the series regularly appears in scented candles and perfumes, thanks to its crunchy, lively and refreshing aroma, but the compound has …
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The Best and Worst Drinks for Allergies
IIf you suffer from seasonal allergies, you may notice that certain drinks can make your symptoms worse or better. And there are some indications that …
Aneela Idnani raises awareness of BFRB conditions
Awareness of our health and well-being surpassed last year and shows no signs of slowing down. In 2021, these wellness innovators will change the way …
How to activate your pelvic floor in the right way
“Lift your pelvic floor “is one of those classic signs of fitness, like ‘work your core’ or ‘keep a neutral spine.’ You’ve probably heard it …
3 signs of a healthy bowel from a gastroenterologist
largeGaining trust in your instinct can be difficult, especially if you have intestinal disorders such as irritable bowel syndrome (IBS) or digestive and autoimmune diseases …
Common shaving mistakes that a skin wants to avoid
Wwhether you are too tired to go in the shower and use shaving cream or forgot to buy a new pack of shaving heads, you …