How To Use Acupuncture For Sleep And Anxiety
by IPressing needles is your worst nightmare, you are not alone – but here is a reversal you might not have expected: Using acupuncture for sleep …
Category: Uncategorized
Brushing Teeth After Coffee Can Damage Teeth| Well+Good
Theoretically, it makes sense to brush your teeth after coffee to fight stains and get rid of the scary breath of coffee. But, according to …
How to stimulate the pneumogastric nerve for stress relief
I I do not know about you, but I feel that I have been in a state of “battle or flight” since March 2020. It …
Yawning during training happens for this reason
When it comes to exercise, especially high-intensity exercise, pushing yourself to the point of fatigue is the way you build muscle and become stronger. No …
6 Benefits of Vitamin E, Plus the Top Vitamin E Foods You Must Eat
IIf Vitamin E Were a Song, It Would Be Adam Sandler’s “The Chanukah Song.” (Just listen to me.) “Instead of a night with gifts εις …
Rosacea vs. Acne: A dermatologist explains the differences
HHow many times have you looked in the mirror and wondered if this new piece of red, irritated bumps on your face is acne or …