How Your Body Knows You’re Not Drinking Enough Water
by φάact: The human body is made up of almost 60 percent water. It relies on water for respiration, digestion, joint lubrication, waste disposal, brain function, …
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5 basic skin care products that every dad could use
With the Well + Good SHOP, our authors put their years of expertise to work to select products (from skin care to self-care and beyond) …
2 Stretches to do after walking
smallSummer is almost here (finally!) And that means more daylight and more time outside. Whether you are able to take a vacation or you are …
Wrist dimensions for laptop users
ONEdo you take care of your profit? And by moneymaker, of course, we mean the wrists, arms and waistband of your forearm. Think about it: …
Pumpkin Seed Recipe Ideas And Health Benefits
THEOf all the pumpkins in the world, pumpkins may be the best known (sorry, zucchini) – but not necessarily for their nutritional value. We tend …
Insecure About Your Body at the Beach? Here’s What To Do
ΥYou have probably heard the phrase, “every body is a beach body”. You may have spotted the slogan next to vivid full-length photos: bigger bodies …