Chronotype Quiz: What is the sleeping animal?
by HeyDo you prefer to lie down and go to bed early or do you like to stay up late and you can not imagine otherwise? …
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7 foods rich in phosphorus that enhance bone strength
Νo no matter how big a food nerd you imagine, we all still come across nutrients that at times are not completely unknown to us. …
What you need to know about exercising in the heat
IIf the heat waves at the beginning of the season are a sign in much of the US, this summer will be more cauterizing. And …
This easy strawberry bread recipe is anti-inflammatory
φάPractice: There is nothing as delicious as a handful of seasonal juicy strawberries, full of natural sweetness and a bright ruby red hue that you …
Try This Full Body Stretch Routine, for Full Body Benefits
smallSometimes, life is stressful and you end up a week feeling almost as tense as a rusty bike chained to a fence. Or, maybe it’s …
Is It Possible To Sneeze With Your Eyes Open?
I I do not know who said it first, but there is one continuous joke on Twitter where someone asks another person if he sleeps …